SKU: 1580d405cfd4-1 Categories: , , Brand:

Extra Fine Tigernut Flour (2 x 400g)

SKU: 1580d405cfd4-1 Categories: , , Brand:


I’m naked…naturally! Grain-free, nut-free, high-fibre flour alternative

  • High in fibre, in particular resistant starch that acts as a prebiotic which aids digestion and balances your blood sugar levels
  • Naturally sweet, so you need half the amount of sugar you would normally use
  • 20% lower in calories and 40% higher in fibre than almond flour

Ingredients: 100% Tigernuts

Taste: Naturally sweet

  Dairy Free       Gluten free     Keto    Vegan     Vegetarian

2 x 400g


This grain-free, nut-free, high-fibre flour is milled extra-fine from 100% Tigernuts, which let’s first clarify are not actually nuts! They are nutrient-dense tubers  with many superfood properties:

  • They are high in resistant starch, a fibre that acts as a prebiotic to aid digestion and balance your blood sugar levels, keeping you full for longer
  • They contain 3 times more potassium than a banana, 4 times more magnesium than an avocado and as much iron as red meat

They have a nutritional profile similar to breast milk and is therefore great for kids!

How To Enjoy: Unlike other flour alternatives, you can replace it for regular flour 1:1 in most recipes. However because it has a naturally sweet taste, Strp’d recommends halving the amount of sugar/sweetener you would normally use!


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