Lupin flakes are extraordinarily high in prebiotic fibre, supporting healthy digestion and a flourishing microbiota. It is perfect for vegan low carb and keto diets as lupin contains a very low amount of digestible carbs (4g per 100g) whilst having a high protein profile (40g per 100g) and fibre content (37g per 100g).
With its low glycemic load and high amount of protein and fibre, lupin is a great support in lowering insulin sensitivity and increasing satiety – ultimately helping you to maintain a lean and strong frame.
Rich in magnesium and potassium, lupin makes a valuable addition to your post-workout shake as it helps restore the body’s electrolyte balance and aids in muscle recovery.
How To Enjoy: Perfect addition to smoothies, yoghurt bowls, museli, porridge and even savory meals such as soups, stir fries and curries.
Recommended daily serving: 40g